Being a leader and getting things done often means that we have to push ourselves.  And it is in the most difficult moments in our lives that find out what we’re really made of.  Here are some powerful words of inspiration and encouragement from winner of The Biggest Loser Season 2 and author of Matt Hover’s Guide to Life, Love, and Losing Weight.

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Update: Since this recording, Matt has also completed his first Ironman Triathlon.  Congratulations Matt!