Developing Personal Effectiveness Begins with Your Expectations

You’ve likely heard the saying often attributed to Henry Ford, “Whether you believe you can or can’t do a thing, you’re right.”

And I think this is terribly insightful and important when developing your personal effectiveness.

I can’t tell you how often I come across people who say things like, “I’m just no good at public speaking.” This is a big obstacle for a lot of people.

And here’s the problem with the belief that you’re not good at public speaking…you’ll likely create more of what you expect in the future. This is the big problem with negative beliefs about ourselves, they reinforce what we expect to achieve and they limit us.

You can easily get into a negative spiral. You think you’re not good at public speaking, you give a speech that doesn’t go great and it reinforces and strengthens that limiting belief. How do you think your next speech is going to go?

Top performers hold positive beliefs about themselves. Their high self-esteem makes it possible for them to expect positive outcomes to the things they set out to achieve.

If you’re not there yet, give this a try. Going back to the public speaking example.

Exercise

Start small and set a goal that you can achieve in a related area so that you can begin to build your confidence in your target area. For example, if you doubt your speaking skills, but you believe that you are good conversationalist. What you want to do is start by having a great conversation with one person. Allow this to reinforce what a great conversationalist you are.

Now have a great conversation with two people, three people, and keep on going have great conversations with larger and larger groups until you can’t help be conclude that you are a skilled communicator no matter the size of the group.

Isn’t that what speaking is anyways? Have a conversation with a few hundred new friends!

Your boost in confidence will have you ready for the next challenge, like a short presentation to a small group of supportive friends. Get yourself properly prepared, get the knowledge, skills and abilities you need to take each small step so you can keep setting and achieving these goals and soon you’ll find that you are a good public speaker. And most importantly, you will believe in yourself as a speaker.

 

A Small Change that Can Help Employees Overcome Low Self Esteem

You may have heard before that a key to building your employees self esteem is to praise and praise often. This sounds like great advice, but there is a right and a wrong way to offer compliments.

Strangely enough praise can be a double-edged sword. It feels great in the moment when we hear applause or we are told that we’ve done a wonderful job on something, but this is not long-lived.

Consider this scenario, a child grows up hearing how beautiful she is.  What are the long term implications of this? She may begin to tie up all of her self-worth in being beautiful. She may get upset when she is not told she looks beautiful and this is not simply her being “high maintenance.” She may have no sense of personal self-worth and have to look to external sources for almost constant validation. Imagine how it might go if this person received criticism. It could be devastating.

I recommend skipping the praise and instead offering positive feedback.  

And I like the idea of feedback because here you are focused on behaviors and skills of the person, not a specific achievement or attribute.

Let’s say you have an employee that has just completed a year-long intensive project that had lots of ups and downs and they managed to get it done on-time without having to overly involve you in the process. You are delighted with the outcome.

When discussing the project with the employee, instead of offering praise (“Great job on the project”), focus on some behavior or skill that was important in completing the project and offer feedback (“You are really good at adapting to any changes that come your way.”)

This can be a tricky distinction at first, but can you begin to see how the second comment builds self esteem and the first is really just a temporary accolade. Plus, being adaptive to change is an important skill and you’ve just communicated this to your employee and that you think this behavior was important in their success.

What kind of behavior do you think they’ll be focused on in the future? Done right, positive feedback is good for your employees and your business.

 

Do Presentation Skills Matter?

You may have seen the episode of Seinfeld where Jerry Seinfeld jokes about how most people would rather be in the casket than delivering the eulogy. Now this may not literally be the case, but when surveyed, a fear of public speaking ranks higher than a fear of death.

For many people standing up and giving a presentation to a group of people is a truly terrifying experience.

If you love making presentations, then I have some good news for you, if you hate it, then my news is not so great. In order to be a 7 percenter, a top performer, you have to become a great communicator. There is a silver lining for those of you have not yet mastered public speaking, by great communicator I mean this in a broad way.

You have to be great one-on-one, to small group and also, alas, in front of larger groups. So if you’ve already got the one-on-one thing down and you’re pretty good in front of a small group, than your about half way there.

I know some of you will be kicking and screaming and justifying and rationalizing why you don’t need to hone your presentation skills and let me just tell you that there is no getting around this one.

Think of the powerful, successful people that you know personally or that you’ve heard of.

Do these people fall apart, lose a night of sleep before a presentation?

Do they routinely deliver bad speeches?

Or do they approach the presentation with confidence?

I’m sure it’s clear to you where 93% of the people fall on this one. So, even if you have some apprehension about public speaking, make sure this is on your personal development list and you don’t let this one skill set keep you from reaching your potential and becoming a 7 percenter. Get started today. Pick up a book. Attend a seminar. Join Toastmasters. Whatever it is, do something today that get you started in mastering this skill.

 

Rituals of Success

When you travel, your time home with your family becomes that much more important. Recently, my wife and I realized that if we didn’t have a good greeting at the airport, then our time together would be off as well. Not bad, just off.

So we decided to create a ritual. I put together a playlist of songs that she and I both like and put them on our respective iPods. When the airplane touched down, I texted her to start her playlist and I started mine. That way we were both listening to the same songs and we were listening to the same song when we greet each other.

I love to listen to my iPod when I’m traveling because it acts like a soundtrack to life. But somehow this was special. It was a way to connect before we connected. Not only was the greeting great, but our time together was as well.

Rituals can be a powerful tool when used in the right context. 

Think about the rituals that you have in your organization.

Do you have Monday morning meetings to prepare for the week?

Annual strategy sessions?

Birthday celebrations?

What impact do they have?

Are there any times of the year that are particularly chaotic?

Think about what rituals you could establish that would help people pull together and function more solidly as a team.

 

Powerful Messages Connect the Dots

You may recall when you were a kid or when playing with your kids the activity of connect the dots.  The fun of this game is that as you connect the dots, assuming you do it correctly, the dots come together to reveal a bigger picture.

The same thing goes for communication.  In fact, if you want people to really “get” what it is you’re communicating, you have to connect the dots.

People only understand ideas in relation to ideas they already have.  All memory and knowledge is built this way.

When we were young, we were shown a dog and told, “This is dog.”  Now the image and the word were linked.  Everything we learn going forward is acquired the same way, by connecting what we already know with something else.

What Does Your Audience Already Know?

So when we’re trying to get our message across, we need to evaluate what does my audience already know.

What are they familiar with?

What is it that I want them to know and how can I bridge the two.

We can do this factually step by step or we can use metaphor.  The metaphor, of course, should be one that your audience is familiar with and can relate to.  Most likely, your metaphor will act as the first dot.

Then even if your final dot doesn’t fully connect with your audience, they can fill in the space between because they understand the metaphor.

This is true whether you’re talking to one person or a hundred.  With one person, it is easier to see when they’re missing dots, they usually will scrunch their eye brows or get a glazed look.  Or maybe you haven’t seen that one before?  If you have, you know what I’m talking about.

On a larger scale with groups, you can check in with larger groups of behavior such as people moving or shifting in their chairs.  Also, the questions they ask will also give you feedback about how well they were able to connect the dots.

Pay attention to the feedback you get.  It is valuable in understand how well your message came across as well as understanding the mindset of those in the audience.  Whenever there is missed communication, simply go back and give them more dots.

 

An Easy Way to Spot Nonverbal Communication in Your Audience

Have you ever had a meeting with someone or attend a presentation in which it felt like it wouldn’t matter if you weren’t there. Even if you got up and left, they would still be doing their thing, talking away.

That is clearly a one-sided form of communication and they’re clearly not paying attention to you: the customer (listener). And that is a big mistake.

To be a good communicator, you have to listen to your audience. I know it sounds backwards but it is true. Yes, you are speaking with your audience but you also need to be a good listener, and not just when they’re talking…when you’re talking.

You Can Appear to Read Minds

I sometimes surprise members of my audience when I know they have a question before they’ve even raised their hand.  It’s amazing how much you can learn from your audience, if you’re paying attention and you know what to look for.

Here’s one of my favorite techniques to begin listening to the nonverbal communication your audience is sending. The idea is to use your peripheral vision. When you focus intently on something, like your notes, as many people do while giving a presentation, you are using your fovial vision, which allows you to focus on your notes, while missing everyone else.

When you begin to open up your vision, looking straight ahead but seeing more and more to the left and right of you, this is using your peripheral vision. This is the way you want to look at your audience in order to best see their nonverbal communication.

A Relaxing Effect

Another bonus, going into peripheral vision has a calming affect on the body and I know a lot of you could use a boost of calmness when in front of a crowd. Here’s an exercise you can do with a small group to begin building this skill.

Group Exercise

Get a group of about 4-6 people together. Arrange the group into a semi-circle and have one person stand at the head of the group. This person will take a minute to expand their vision seeing more and more to the left and right while looking straight ahead.

Now have members of the group begin to move and shift. The standing person is simply to point to anyone in the group every time they see them move. You will be amazed at how much movement you will be able to detect.

This simple exercise will give you practice with this important skill so you can begin to put peripheral vision to work for you to help you detect nonverbal communication in your audience and to help calm your nerves the next time you’re up in front of a group. And most importantly, you’ll be able to “hear” what your audience is saying to you, even as you speak.

 

Better Late Than Never

The best form of customer service is getting it right the first time. But as we know, that doesn’t always happen. In doing training and consulting, I get to fly all over the world. And as unbelievable as it may be, when it comes to commercial travel, sometimes things don’t go as planned. Shocking…I know.

But on this particular occasion, I had to call Delta customer service to get an itinerary issue resolved. I called after hours and worked with a representative for about an hour.

At the end of that time, she informs me that she can’t solve the problem because it is after hours and that I need to call back during normal business hours. This, of course, would have been helpful to know an hour previously. I call the next day and the problem is resolved. Semi-happy customer.

Later that week, to my surprise, I receive a letter from the representative I spoke with first apologizing that she wasn’t able to resolve the issue and that she added a few thousand Skymiles to my account for my trouble. She certainly didn’t have to do that, but it was a nice touch. Was it enough to overcome the fact that my next Delta flight was cancelled, probably not, but at least it is a check mark on the positive side.

While interactions with customers may not always be perfect, it is important to have strategies in place for damage control. Considering the lifetime value of a customer, it is unbelievable to think that more companies don’t have customer recovery tactics in place.

In this case, Delta made a gesture of good faith with virtually zero cost. What about your business? What can you do that would be cost-effective if one of your customers has a less-than-desirable experience?

 

The “Suck” in Success

Certainly success is a good thing. But that’s not to say that it doesn’t have negative consequences. (Is that a triple negative?) Anyways. In the real world, success is not always clear cut.

Could we have been more successful?

How might our current success impact future success?

What tradeoffs did we make?

In the academic world, success can easily be evaluated based on grades. I sometimes teach university classes and when I do I am always fascinated by how students evaluate their success and respond to feedback about their performance.

As you can imagine, when someone gets a 100% on an assignment, I don’t hear from them very much. Of course, you would expect to see that the lower the grade the person got, the more likely they are to complain. But what is interesting to me is that I receive more “inquiries” about grades from students who make A’s (but don’t get 100%) than any other grade level.

You would think that if you got a “C” that you would be upset and try to fight for a “B”. But what I think happens is that the students who get A’s want perfection.

They hunger for it.

They strive for it.

They demand it.

The B and C students are perfectly content. They know what they need to do to pass and they do it so they’re not surprised. But the near-perfect students want perfection and so it burns them up.

Of course, when they ask for clarification it is under the guise of “doing better next time” but anyone can see it is because they want you to prove to them why they didn’t get 100%.

While such requests can be tiresome, I have to admire their commitment to their goal.  I would probably do the same in their shoes.

But remember what happens when they actually get 100%.

They get satisfied.

They feel a sense of accomplishment.

They’re happy.

Which is what we all think we want. But, even though the 100% students receive feedback in their papers as well, they aren’t hungry to improve their performance and so they rest of what they did yesterday. They don’t take action. They don’t try anything new. And they don’t learn. That’s what sucks about success. People become complacent.

It is critical in life and in business to never stop growing. If you’re getting the results you want, make sure that you don’t stop learning, growing, and expanding. Think back to a time when you didn’t have that success…remember the drive and passion you had to make it happen and bring it back. That’s what it takes to get to the next level.

 

What Does Non-verbal Communication from Your Audience Mean?

Even if you’re not a professional speaker, you may have to make a presentation from time to time. Whether to your company’s Board, your boss, or even your customer.

A lot of times we get so caught up in what we want to say that we overlook the most important part: the audience.

Think about it. Someone crosses their arms and leans back during your presentation. Does this mean that they don’t like what you just said, don’t like you personally or that they’re just cold?

The truth is, you don’t know unless you ask the person. Any assumptions you make are just a mind read and you may get it really wrong. We all know the old adage about making assumptions.

Now, that doesn’t mean that there’s nothing you can learn from the non-verbal communication of your audience.

Some common things you may notice them doing are:

  • Leaning back
  • Crossing their arms
  • Shifting position
  • Putting down their pen or pencil
  • Squinting

Some of these will require more or less finely tuned observation skills. But the idea is that if you notice one of these changes, they may in fact be communicating that they are not with you and they just haven’t raised their hand yet.

Some of your audience members may not have an abundance of confidence and may never raise their hands to ask you a question.

Noticing a change in their body language, gives you the opportunity to do a mind read, like “I don’t think they’re getting what I’m saying” and then quickly check in with the person to make sure they are with you.

Your audience member will often be amazed by your seemingly psychic ability to know that they have a question before they do. It’s a great way to create and build credibility and connection with your audience.

So, be on the lookout for those nonverbals and remember, you don’t know what they mean until you ask.

 

Options: Honing In or Running Out

Growing up, I was always a fan of options…choices. Clearly having more choices gives you more options and more chances of accomplishing your goal. But it has become clear that not everyone views options in the same way.

I was recently speaking with a friend of mine who’s trying to start a family with the help of modern medicine. Fortunately, they’re both in good health and have several options from which to choose.

They started pursuing their first option last month and blood work revealed that it wasn’t working so they stopped. My friend was upset because he felt this was a major setback and there are only so many options left to try. His wife had a different perspective.

And in talking with them, I realized that he viewed their failed attempt as reducing their options. His wife viewed the situation as progress because they were that much closer to honing in on the one technique that would work. It only takes one.

Think about the difference in those perspectives.

  • Feeling that you’re running out of options creates fear.
  • Feeling that you’re honing in on what will work creates hope, excitement, and anticipation.

One leads to action, the other…inaction.

So think about how you view options and what happens when one of them doesn’t work. Do you get inspired and jump into the next solution or mourn the loss of yet another failed attempt?